This past weekend some of the #dirtsquad trekked to Austin for Paleo f(x)! READ MORE
The barefoot running movement is gaining some traction, claiming that leaving your running shoes at home and letting your piggies feel the breeze has some impactful health benefits. READ MORE
If you want a robust microbiome, just try out the Irish national rugby team's training routine. READ MORE
In a previous blog post, we talked about what sweat is and where it comes from, but why is it that we sweat in the first place?... READ MORE
You might think your idyllic days of summer camp are behind you, but adult camps give you a chance to connect with the child within and spend time in the great outdoors. READ MORE
Why do we sweat so much in the summer, and what does it mean for our microbiome? We we suggest all that perspiration might be more biome-friendly than you think, and how natural deodorant and skin care products can help. READ MORE
Learn more about our biome-friendly moisturizer and the results of our cosmetic product testing. See why our biome-friendly moisturizer is good for different skin types.
Mother Dirt is excited to join the network of the Campaign for Safe Cosmetics and the Green Chemistry and Commerce Council! Together, we’ll work towards a world where clean comes with healthy.
The BIRTHFIT Team stops by the Mother Dirt blog and does a deep dive on childhood development, exploring the importance of letting kids play and grow up in their own way - and get a little dirty as they go!
Why do we sweat so much in the summer, and what does it mean for our microbiome? We we suggest all that perspiration might be more biome-friendly than you think, and how natural deodorant and skin care products can help.
By: Tina Adoniou, Editorial Director